As a Noun:
1. The ability to easily and clearly show people how you think and feel by using your body and language. English = expressiveness.
As a Verb or Adjective:
1. To have the ability to easily and clearly show people how you think and feel by using your body and language. English = (be) expressive.
2. To show people how you think and feel by using your body and language. English = express oneself.
3. To get rid of any fear of letting other people know how you think and feel about something. Idiomatic English = let oneself go, let it all out, let go.